Summer reading lists usually entail works of fiction or history - something of a lighter fare that can be picked up and put down with ease. This list may or may not reflect that genre as much as it is some recommendations from what I (John) have read so far this year. A Severe Mercy … Continue reading Summer Reading 2018 →

The last 5 years have been a journey of discovering my emotions. Several books have helped me wade through them along the way, and I'll add this one to the list. Because of a conflict that began 5 years ago, I realized with great urgency that I was a stuffer of my emotions. Until my … Continue reading Review: True Feelings – God’s Gracious and Glorious Purpose for Our Emotions →

When our oldest, who is extremely strong-willed, was about three years old, I remember gearing up for the dinner battle and telling this to my healthy-minded next door neighbor.  Stone-faced she said, "He doesn't have to eat." Wut? She had two voracious preteens who could separately eat my husband under the table.  They were not … Continue reading Picky Eaters: 10 Tips for Transformation →

Admittedly, I'm a food snob (Julie here). Despite of this, it surprises some people that I don't shop often at Whole Foods.  Most of my grocery needs are met at Kroger. Here are a few tips for label reading to help you navigate the tricky waters of "what is healthy?"  I have a few guidelines … Continue reading Shop Smarter: Tips for Reading Labels →